Almost 5 decades on this journey, and here I am, transforming again. 

This time is different. It hasn’t arrived through chaos, but through relaxation, remembrance, and coming home to myself. 

For 8 years, I’ve worked as a Massage Therapist. Over time, I noticed a pattern with repeat clients. They complained about tension in the same areas. They shared their stories with me while lying on the table, and the picture became clear: their fascia was holding secrets, and their nervous systems were locked in overwhelm. 

Massage provided temporary relief, but even deep tissue and weekly sessions couldn’t reach the root of what their bodies were storing. Following this curiosity, I learned about the connection between fascia trauma, nervous system overload, and energy centers, and how they help shape our physical reality. 

At the same time, my own life was expanding. Over the last decade, I’ve found answers to questions I’ve carried my entire life: unseen presence, deep knowings, and intuitive dreams. I’ve learned to rely heavily on my intuition and hold unshakeable faith in the universe. 

Connecting my background in massage and bodywork with these spiritual insights has brought me into true alignment. Where I used to question, I now know. Where I would react with rage, I now see opportunity.

I created Intentional Frequency, a bridge between body, energy, and nervous system healing. My goal is to become the catalyst for those ready to see past the exhaustion and uncover the strength that has been within all along. 

Intentional Frequency is a journey worth 100 massages.